Kathleen

Degree qualified in Exercise Science & Sport Management as well as a qualified Exercise Physiologist and Group Fitness Instructor has over 8 years experience in a variety of fitness, coaching, outdoor recreation and conditioning/rehabilitation capacities including working in large multi-purpose facilities, personal training business’ and corporate wellness settings in Sydney CBD. My training is centred on living a full-filling, active and healthy lifestyle. I understand that not everyone has hours to spend at the gym and my programs focus wholly on you, resulting in maximum benefits in minimal amount of time. I am determined and driven to assist you in accomplishing your fitness goals as well as providing you with the knowledge and training to create an effective and motivating session, which will get you results and get your body in tune!