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Timetable

as of 4 January 2010

Time Monday Tuesday Wednesday Thursday Friday Time Saturday Sunday
7.00am Body Pump   Body Pump RPM YOGA
6:30am
     
8.00am   RPM   Body Pump   8.00am Body Step  
8.30am Body Step   ABT
45mins
  Zumba Express
45mins
     
9.00am   Zumba: Learn the Moves       9.00am Body Pump  
9.15am  

Body Pump Technique
15mins

Body Step Technique
15 mins

Body Pump Technique
15mins
     
9.30am Body Pump Zumba Body Pump Body Step Body Pump 10.00am Yoga  
10.30am Pilates Yoga   Yoga

 

 

 

 
4.30pm ABT
45mins
Fitball Body Pump     4.00pm   RPM
5.00pm       Zumba: Learn the Moves   5.00pm   Body Pump
5.30pm Body Pump RPM Body Step Zumba RPM      
6.30pm Yoga Body Pump Boxing Warriors Realm