Timetable
as of 4 January 2010
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Time | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|
| 7.00am | Body Pump | Body Pump | RPM | YOGA 6:30am |
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| 8.00am | RPM | Body Pump | 8.00am | Body Step | ||||
| 8.30am | Body Step | ABT 45mins |
Zumba Express 45mins |
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| 9.00am | Zumba: Learn the Moves | 9.00am | Body Pump | |||||
| 9.15am | Body Pump Technique |
Body Step Technique |
Body Pump Technique 15mins |
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| 9.30am | Body Pump | Zumba | Body Pump | Body Step | Body Pump | 10.00am | Yoga | |
| 10.30am | Pilates | Yoga | Yoga |
|
|
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| 4.30pm | ABT 45mins |
Fitball | Body Pump | 4.00pm | RPM | |||
| 5.00pm | Zumba: Learn the Moves | 5.00pm | Body Pump | |||||
| 5.30pm | Body Pump | RPM | Body Step | Zumba | RPM | |||
| 6.30pm | Yoga | Body Pump | Boxing | Warriors Realm |