|
Timetable
as of 4 January 2010
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Time |
Saturday |
Sunday |
| 7.00am |
Body Pump |
|
Body Pump |
RPM |
YOGA
6:30am |
|
|
|
| 8.00am |
|
RPM |
|
|
|
8.00am |
Body Step |
|
| 8.30am |
Body Step |
|
Zumba |
Body Pump |
Zumba Express
45mins |
|
|
|
| 9.00am |
|
Zumba: Learn the Moves |
|
|
|
9.00am |
Body Pump |
|
| 9.15am |
|
|
|
|
|
|
|
|
| 9.30am |
Body Pump |
Zumba |
Body Pump |
Body Step |
Body Pump |
10.00am |
Yoga |
|
| 10.30am |
Pilates |
Yoga |
|
Yoga |
|
|
|
|
| 4.30pm |
ABT
45mins |
|
Body Pump |
|
|
4.00pm |
|
RPM |
| 5.00pm |
|
|
|
Zumba: Learn the Moves |
|
5.00pm |
|
Body Pump |
| 5.30pm |
Body Pump |
Zumba |
Body Step |
Zumba |
RPM |
|
|
|
| 6.30pm |
RPM |
Yoga |
Boxing |
Body Pump |
|
|
|
|
|