|
Timetable
Starts 9 January 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Time |
Saturday |
Sunday |
| 7.00am |
Les Mills Body Pump |
RPM |
Les Mills Body Pump |
RPM |
Basic Training 7.15am |
7.30am |
|
|
| 8.00am |
|
|
|
|
|
8.00am |
Les Mills Step |
|
| 8.30am |
Les Mills Body Step |
Basic Training |
Les Mills Body Step |
Les Mills Body Pump |
Zumba |
9.00am |
Les Mills Body Pump |
|
| 9.00am |
|
|
|
|
|
10.00am |
Yoga |
|
| 9.30am |
Les Mills Body Pump |
Zumba |
Les Mills Body Pump |
Step |
Les Mills Body Pump |
12pm |
Circuit |
|
| 10.30am |
|
Yoga |
Pilates |
Yoga |
|
|
|
|
| 4.30pm |
|
ABT/STRAPS |
|
|
Muay Thai at 12.15pm |
4.00pm |
|
RPM |
| 5.00pm |
|
|
|
|
|
|
|
|
| 5.30pm |
Muay Thai |
RPM |
Circuit |
Boxing |
|
5.00pm |
|
|
| 6.00pm |
|
|
|
|
|
|
|
|
| 6.30pm |
|
|
|
|
|
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